you deserve it all!
Getting over a break-up is hard and can be devastating if it was with someone whom you have never expected to break your heart. However, you know that life goes on, once the seed is not going to be the seed always it has to become a flower one day to nourish life. Therefore, moving…
People with a regular lifestyle think that it only takes a moment of breathing and making postures to understand yoga and adapt it to your lifestyle while people involved in yoga throughout their life know it takes years to build a yogic lifestyle because you can’t pretend to be yogic after spending a minute on…
Anxiety is the most common health issue among all ages of people throughout the world and sometimes people don’t know how to deal with them or what to do to reduce their level of stress and anxiety. Therefore, they fall into the circle of anxiety, overthinking and stress and lose their healthy lifestyle, they do…
Healthy relationships have been ideal for everyone as it helps in reducing your stress and anxiety level. However, it takes a lot to build them without thinking anything absurd in your mind especially when you are a wandering soul who has not seen the systematic evolution of the world. But I am here to guide…
Your life is a constant need to build habits or change some of the previous ones. And you need to ask yourself do you need any change? In what position are you now? Do you want to be healthy or be like the way you are eating junk foods all the time as you cannot…
Mindsets cannot be developed within a span of a period especially when you are concentrated on a fixed stature. h The way we think most often changes our life or what we do. There is also a popular proverb that states- that we become what we think of ourselves. We generally do what we believe in…
Going through hard times and not knowing about yourself is the biggest hurdle to cross But wait if you are clueless and have no idea what you ought to know especially when you want to live on your terms. Or what you need to do to live your dream life. However, there can be endless…
Running out of happiness? Well, life has taken a rollercoaster ride, especially after covid times. And since we are on the verge of ending 2021. It’s your call of duty to seek inside your brain, or heart whatever you are obliged to and ask yourself what are the things that are exploiting your inner peace…
The constant circle that ensnares your mind, driving you momentarily insane and leaving you with a bundle of never-ending thoughts, is called overthinking. In my words, overanalyzing and repeatedly contemplating even the smallest aspects of your life can create a disastrous way of approaching things. Getting trapped in this loop of overconsumption of positive thoughts…
Don’t get me wrong but do you have any idea of the reality check? I mean you are born in a millennial world where you have seen the world shifting in digital parameters from watching a movie on a cassette tape and then shifting it all over to the digital online platform. Or if that…